The Truth About Buffered Powdered Vitamin C
Vitamin C in any form can have many positive effects on your health. However, for those of you seeking an alternative to regular vitamin C supplements there are other options. One such choice is buffered powdered vitamin C, and more specifically ester-c. In this article, we will take a look at this intriguing form of vitamin C.
What Is Ester-C?
Ester-C is a unique form of vitamin C that is also patented. It contains vitamin C metabolites that are less acidic than regular vitamin C, making it easier to digest. Ester-C also contains calcium in the form of calcium ascorbate, which gives you the added benefits of another strong mineral. Many times, ester-c will be found in a powder form that is also more convenient to those who may be averse to taking pills.
What Are The Benefits Of Buffered Vitamin C?
Buffered ester-c provides many of the same benefits as ordinary vitamin C, plus a few more. Ester-C will help improve the immune system, as well as joints, heart health, eyes, and skin. It is also important in the health of teeth and gums. In addition, the buffered form of ester-c is gentle on stomachs, and will also remain in the bloodstream longer than ordinary vitamin C. Ester-C has also been shown to increase energy in some people, and maintain awareness. This super-vitamin does it all!
As mentioned earlier, buffered powdered vitamin C is gentler for sensitive stomachs than is ordinary vitamin C. But what if you have sensitive taste buds? Some people do not like the taste of powdered drinks, and therefore have a hard time swallowing powdered ester-c. In this case, you can ask your health food store about generic capsules. These capsules are very easy to swallow, and can be used in conjunction with powdered vitamin C to make your own vitamins.
There's no denying the health benefits of vitamin C. Whether you decide to take buffered powdered ester-c or good old fashioned vitamin C supplements, the truth remains. You will feel better, stay healthy longer, and live a more active and rewarding life.
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