The Facts About Glucosamine Chondroitin Sulfate
As we age, we find ourselves more susceptible to some common types of aches and pains. One of these disorders associated with seniors is osteoarthritis, which is the most common form of arthritis. Osteoarthritis is a disease that affects the joints; more specifically the cartilage surrounding the joints. Cartilage helps to absorb the shock of movement so that bones do not directly rub on other bones. In people with osteoarthritis, this painful condition occurs. Today, more than 20 million people are afflicted with this disease. However, research has shown that the use of glucosamine and chondroitin sulfate has been effective in alleviating the symptoms associated with osteoarthritis. In this article, we'll take a closer look at these two natural substances.
What Is Glucosamine
Glucosamine is an amino sugar that is found naturally in the body. As we get older our body produces less of this substance, which is partially responsible for the formation and repair of cartilage. Therefore, a supplement may be beneficial to people suffering from osteoarthritis. Glucosamine in a supplement form is derived from crab, lobster, or shrimp shells and it comes with virtually no side effects.
What Is Chondroitin Sulfate
Chondroitin Sulfate is part of a large protein molecule, and like glucosamine is produced naturally in the body. The main function of chondroitin sulfate is to provide cartilage with its elasticity and also block certain enzymes that break down cartilage. This substance is also produced in lower quantities as we age, and is made from animal cartilage when in supplement form.
Getting Positive Results
Millions of people currently suffering from osteoarthritis take a combination of theses two substances in a supplement form. Glucosamine chondroitin sulfate helps to hinder the further breakdown of cartilage and also reduces pain in the affected joints. These supplements are usually taken with a relatively low occurrence of side effects, and for most people, with positive results. One final note regarding these supplements; always consult your doctor before taking any new form of treatment.
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