Does Your Glucosamine Chondroitin Need A Boost?
The combination of glucosamine and chondroitin sulfate, which are two natural substances found in the body, has long been recognized as a treatment for osteoarthritis. Glucosamine is an amino sugar which helps to repair broken cartilage. Chondroitin sulfate belongs to a large protein molecule that helps keep cartilage elastic. The two together can be taken in a supplement form by those suffering from arthritis and osteoarthritis, two painful ailments. If you are currently taking glucosamine chondroitin, you could benefit by including organic sulfur known as MSM to your current supplement. In this article, we'll take a closer look at MSM and the possible benefits it could have for you.
What Is MSM?
MSM, or methylsulfonylmethane, is an organic form of sulfur that could benefit those afflicted with osteoarthritis. Did you know that sulfur is the third most abundant mineral found in the body? Unfortunately, the production of sulfur greatly decreases as we age. We need sulfur for several different reasons, including the production of key proteins and the formation and maintenance of cartilage. When we lose sulfur along with glucosamine and chondroitin, the effect on cartilage protecting our joints is disastrous.
Improving Your Supplement
For people currently taking a glucosamine chondroitin supplement to alleviate symptoms associated with osteoarthritis, MSM can only strengthen your treatment. The organic sulfur will work together with glucosamine chondroitin to lessen the pain caused by deteriorating cartilage, and will also help to slow any further breakdown. MSM is also very safe; in fact it is considered one of the least toxic substances in biology. The benefits of MSM seem to be many, while the side effects are few (minor headaches and fatigue). When getting your next supplement for osteoarthritis, consult your doctor if interested in learning more about MSM.
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