The Link Between Glyconutrient Supplements And Muscle Pain
Glyconutrients translate just the way they sound; the use of sugars to provide nutrition. Isn't this an oxymoron? Granted, we all know that sugars are used in the production of energy, but we also associate sugars with some pretty harmful things. Sugars are negatively linked to diabetes, heart disease, obesity, and even unhealthy teeth. So how can glyconutrient supplements help to alleviate muscle pain? In this article, we'll examine the science behind glyconutrients, and how they might be useful for treating muscle pain.
What exactly are these glyconutrients? We have already established that they are a dietary nutrient composed of sugars, but let's take a closer look. These nutrients are made up of eight simple dietary sugars known as monosaccharides, and they are rarely found in most people's diets today. These glyconutrients are used to combine with fats and proteins in your body to protect the surface of most cells in your body. This helps deliver sugars to certain cells quicker and in greater numbers.
How Do Glyconutrients Alleviate Muscle Pain?
Without getting too scientific, glyconutrients help to reduce muscle pain by strengthening the proteins found in connective tissue and joints (proteoglycans). These eight sugars we discussed earlier (monsosaccharides) also work to reduce inflammation of the muscles and joints.
Researchers are continuing to study glyconutrients, as well as their potential for disease treatment. One company, Mannatech, has already manufactured products based upon glyconutrition. An example of their product line includes ambrotose, which is meant to support cell-to-cell communication (example of glyconutrients reducing muscle pain). While studies are still ongoing, early findings support the use of glyconutrients to improve certain phases of life. Time will tell, but it appears that this form of nutritional supplement may find a place in the healing market.
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